Fitness Directory

Fitness is a central concept in evolutionary theory. It describes the capability of an individual of certain genotype to reproduce, and usually is equal to the proportion of the individual's genes in all the genes of the next generation. If differences in individual genotypes affect fitness, then the frequencies of the genotypes will change over generations; the genotypes with higher fitness become more common. This process is called natural selection.

An individual's fitness is manifested through its phenotype. As phenotype is affected by both genes and environment, the fatnesses of different individuals with same genotype are not necessarily equal, but depend on the environment in which the individuals live.

Bodybuilding Supplements
NutraPlanet specializes in nutritional supplements for individuals looking to stay in shape and for training professionally. Buy discount Muscle Milk, cheap Hydroxycut products, vitamins, weight loss products, and more online.

Protein
Bodylab protein - get the high level of protein needed to beef up their bodies through lifting weights and exercise.

whole body vibration
Unlike traditional resistance training and running that can overstress and harm joints, ligaments and tendons, Whole Body Vibration is gentle and actually strengthens these vital body parts while also providing benefits to the rest of your body.

Creatine
A great range of creatine & protein supplements available online.